7For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control].
7Be strong, because God has given us his Spirit. And his Spirit does not cause us to be afraid. Instead, his Spirit causes us to be powerful to serve God. He helps us to love God and other people. And he helps us to control ourselves properly.